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Ladies’s Health additionally produces a group of workout DVDs that make health at dwelling convenient and enjoyable: All in 18 (accessible in Spanish and English), which teaches quick and efficient 18-minute workouts for busy women; the popular Ladies’s Well being Subsequent Fitness Star; and The Women’s Well being 15-Minute Belly, Butt & Thighs Workouts.
Males’s Well being is the UK’s finest-promoting quality men’s journal filled with expert suggestions and advice on all the pieces in the present day’s man needs to feel higher, healthier, and happier. We produce eight issues a 12 months, packed with the latest knowledgeable well being, psychology, beauty, meals and health tales – everything it is advisable to dwell a more healthy life.